UPCOMING EVENTS

ELEVATE: INTUITION

MARCH 20, 2022

Knowing the answer. Trusting yourSELF. Not questioning. Free and calm. Wide open space for pure potentiality. Possibility. Opportunity. Grace. Inner peace.

This is the essence of you. Every single human being on this planet possesses these qualities, even if insecurity and doubt may be (currently) casting a shadow. Healing is not about erasing the negative but about embracing it, looking inside it to uncover the truth. It's about exploring the hidden learnings found within the shadow while recognizing your true nature — that which is pure, angelic, and bursting with love. All illness — mental and physical — is caused by imbalance. Not just in vital nutrients and things we can quantify or prove with research, but in the energetic centres of the body and mind. In kundalini yoga, there are many yoga sets and meditations aimed at achieving harmony within these centres, and subsequently within the physical body and emotional health.

In this meditation workshop, we’ll Elevate: Intuition through kundalini yoga and meditation.

Using Kundalini Yoga and Meditation techniques, you’ll:

• strengthen your intuitive power and increase self-trust

• enjoy a bright, shiny and clear mind

• feel graceful and at peace

• create security rooted in your true self

PAST EVENTS

ELEVATE: CLARITY

DECEMBER 11, 2021

Maybe you have a question on your mind. Perhaps you're feeling confused. You may be having trouble making decisions. You may feel disconnected from who you truly are. Finding clarity is one breath away. It's an art and a science. And with kundalini yoga, finding clarity is all about energy and awareness.

In this meditation workshop, we’ll Elevate: Clarity through meditation, mantra, and journaling.

Using Kundalini Yoga and Meditation techniques, you’ll:

• become crystal clear

• realize your power

• crystallize your true self so nothing and nobody can define you

• increase your focus and reduce distracting thoughts